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Introduction to Zen Practice - November

Saturday, November 08, 2014 - 9:00 am to 4:00 pm

This day-long class is for those interested in learning about and experiencing the practice of Zen Buddhism. We will investigate the traditional forms of Zen practice, learn basic meditation, and discuss how to maintain Zen practice at home and at work.

Our intention is that participants will leave with sufficient knowledge of Zen forms to be comfortable entering and practicing in a traditional Zen meditation hall.

A delicious vegan/vegetarian lunch will be provided. Your RSVP helps us know how much lunch to prepare. No registration necessary.

There is no fixed price for this event; donations are greatly appreciated.

Heart of Wisdom Zen Temple
6401 NE 10th Avenue
97211 Portland, Oregon