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Mindful Eating—Free meet-up

Monday, October 06, 2014 - 6:30 pm to 8:00 pm
This class is for those who have attended a Mindful Eating retreat or read Chozen Bays Roshi's book, "Mindful Eating". Join us! We will use meditation and mindful eating exercises to explore our experiences with food.
Led by Eimyo Meledandri and Julie Grant-Weiss.
Heart of Wisdom Zen Temple
6401 NE 10th Avenue
97211 Portland, Oregon