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Meditation Schedule

Great Vow Zen Monastery
Sunday Morning Program

10 a.m. to 1 p.m.
Chanting service, zazen, sanzen, dharma talk, and lunch.
Sanzen: Member interviews with the teacher.
Introduction to meditation follows chanting service.
 

Heart of Wisdom Zen Temple
Meditation Schedule

Everyone is welcome to attend!
You don’t need to be Buddhist to practice meditation.

Weekday Mornings
6 to 7 a.m.
Zazen and chanting service.
You may arrive late or leave early between periods.
6:00 Verse of the kesa and zazen
6:30 Posture adjustment bell
6:50 Chanting service

Tuesday Evenings
7 to 9 p.m.
Zazen, discussion, and chanting service.
You are welcome to join meditation after 7 p.m.
Meditation instruction at 7 p.m.
The Temple opens at 5 p.m.

Thursday Evenings
7 to 9 p.m.
Zazen, dharma talk, and chanting service.
Meditation instruction 7 p.m.
Tea, announcements, and fellowship after the service.

Sunday Mornings
10 to 11:40 a.m.
Zazen, dharma talk, and chanting service.
Tea, announcements, and fellowship after the service.
9:45 to 11:50 a.m.
Child care for ages 4 and older.

Sunday Evenings
7 to 9 p.m.
Zazen, sanzen, and chanting service.
Sanzen: Member interviews with the teacher or
interviews with a dharma holder.
Meditation instruction 7 p.m.
Tea, announcements, and fellowship after the service.