Loving Kindness Weekend Meditation Retreat
May 7 - 9, 2021
Friday to Sunday
Is it possible that our own fear and fixed beliefs keep us from experiencing ourselves and the world with an orientation of love?
During this weekend retreat we relax the schedule and forms, allowing body and heart to release and open.
We will immerse ourselves in the practices of Loving Kindness and Compassion, cultivating the undefended, expansive heart needed to respond to the chaos of our modern world.
Beginners Welcome.
Tentative Schedule:
Friday Night
7:30P – 8:30P – Introduction Meeting/Logistics
8:30 – 9:30P – Opening Talk and Meditation/Closing Chant
Saturday
6:30 – 8:00A – Guided & Silent Meditation/Guided Movement and Morning Chants
11A – 1:00P – Guided and Silent Meditation/Yoga and Mid-day Chant
3:30 – 5:30 – Meditation and Group Interviews and Evening Chant
7:00 – 9:00 – Guided Meditation/Formal Tea & Treat/Closing Chant
Sunday
6:30A – 7:00A – Guided & Silent Meditation/Stretching
7:00A – 8:30A – Closing Circle
Leaders:
Patrick Bansho Green | |
Sara Shinei Monial |