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Awakening the Body: A Day of Meditation and Yoga in Astoria

Saturday, August 04, 2018 - 9:00 am to 4:00 pm

When love is expressed totally through a free, healthy, orderly, body/mind, there is beauty. — Vanda Scaravelli

This is a daylong meditation and yoga retreat, which will be held mostly in silence. We will immerse ourselves in the teachings of presence and openness through yoga, guided and silent meditation and mindful eating practices. 

Please only come if you have previous meditation experience and can commit to attending for the entire day.

A vegan/vegetarian and gluten free lunch will be provided.

Donations are gratefully accepted.

For more information and to RSVP contact Shinei,

CMH Columbia Center, Coho Room
2111 Exchange St.
Astoria, Oregon 97103