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Awakening the Body: A Weekend of Meditation & Yoga

Friday, July 12, 2019 - 5:00 pm to Sunday, July 14, 2019 - 1:00 pm

When love is expressed totally through a free, healthy, orderly, body/mind, there is beauty. — Vanda Scaravelli

Yoga and meditation are married, in its traditional defination yoga means to bring together body and mind, in union. This retreat is an exploration and celebration of embodiment. We will explore presence and openness in movement/stillness through hatha yoga asana, pranayama and seated meditation.

Guided meditations will be offered, as well as deep encouragement for each participant to truly connect with themselves, awakening the body of bliss, truth and love.

On-line registration will open soon!

 

$150 ($120 for ZCO members) + dana
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