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Investigating Zen Practice

Saturday, November 16, 2019 - 10:00 am to 4:00 pm

Investigating Zen Practice 

The teachings of zen are subtle and often implicit - pointing us into our own direct experience. This daylong workshop is an opportunity to dispel some of the mystery surrounding zen practice. Come, enjoy this guided tour through the various aspects of Zen.

This is an introductory course which is informal and experiential in its approach allowing you to step into the forms, embody the practices and ask questions. There will be periods of silence woven throughout the day.

We will be exploring the following ten aspects of Zen Practice.

Meditation, Mindfulness practice, Chanting, Mindful eating, Work practice, Stillness, Walking meditation, Koans, Tradition and ritual, Dharma teachings

Lunch (vegetarian/vegan) is included.

Heart of Wisdom Zen Temple
6401 NE 10th Avenue
Portland, Oregon 97211
$35 suggested donation