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Loving Kindness: A Evening of Heart-Centered Practice

Thursday, February 14, 2019 - 7:30 pm to 9:15 pm

This Valentine's Day, come to the Temple for a night of Loving Kindness Practice.

Meditation as usual for two 25 minute periods, with an emphasis on resonating with the beautiful qualities of the heart, loving kindness, compassion, joy and equanimity.

We will include toning to open and ground vital energy and attention.

Guided meditations will be offered, as well as a talk/discussion on how to manifest a heart-centered practice in our daily lives.

Come, attune, recharge and open in the field of loving kindness.

Heart of Wisdom
6401 NE 10th Ave.
Portland, Oregon 97211