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Loving Kindness Weekend Meditation Retreat

Friday, January 17, 2020 - 5:00 pm to Sunday, January 19, 2020 - 1:00 pm
 
At the bottom of a silent heart, self and other disappear.
What remains could be called Love.
 

Is it possible that our own fear and fixed beliefs keep us from experiencing ourselves and the world as Love?

During this weekend retreat we relax the schedule and forms, allowing body and heart to release and open.

Through meditation, mindful eating, qi gong,  work practice and rest we will immerse ourselves in the practices of Loving Kindness and Compassion, cultivating the undefended, expansive heart needed to respond to the chaos of our modern world.

Beginners Welcome.

The cost is $180 ($150 for ZCO members) 

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