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Meditation Schedule

Everyone is welcome to attend.
You don’t need to be Buddhist to practice meditation.

Great Vow Zen Monastery
Sunday Morning Program

10 a.m. to 1 p.m.
Chanting service, zazen, sanzen, dharma talk, and lunch.
Sanzen: Member interviews with the teacher.
Introduction to meditation follows chanting service.

Heart of Wisdom Zen Temple
Meditation Schedule

Weekday Mornings
6 to 7 a.m.
Zazen and chanting service.
You may arrive late or leave early between periods.
6:00 Verse of the kesa and zazen
6:30 Posture adjustment bell
6:50 Chanting service

Tuesday Evenings
7 to 9 p.m.
Zazen, discussion, and chanting service.
You are welcome to join meditation after 7 p.m.
Meditation instruction at 7 p.m.
The Temple opens at 5 p.m.

Thursday Evenings
7 to 9 p.m.
Zazen, dharma talk, and chanting service.
Meditation instruction 7 p.m.
Tea, announcements, and fellowship after the service.

Sunday Mornings
10 to 11:40 a.m.
Zazen, dharma talk, and chanting service.
Tea, announcements, and fellowship after the service.
9:45 to 11:50 a.m.
Child care for ages 4 and older.

Sunday Evenings
7 to 9 p.m.
Zazen, sanzen, and chanting service.
Sanzen: Member interviews with the teacher or
interviews with a dharma holder.
Meditation instruction 7 p.m.
Tea, announcements, and fellowship after the service.