Welcome to the Zen Community of Oregon
The primary purpose of ZCO is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage and to support and maintain Zen Buddhist practice in order to realize our true nature and actualize the Buddha nature in everyday life.
Great Vow Zen Monastery
A residential Zen community of lay and ordained people practicing and evolving spiritual community in response to our times. Grounded in our lineage inheritance, with an eye open to perspectives and methods that serve our vow for Awakening, we aspire to create and uphold a dynamic and connected community and practice life.
We are accepting applications for residency. Email the director of training, training@zendust.org for an application.
The Zen Community of Oregon welcomes everyone. We study together and practice for the benefit of all beings and this living earth. We recognize the suffering caused by biases, prejudices, systems of power, privilege, and oppression based on race, sex, class, age, ethnicity, religion, national origin, ability, sexual orientation, and gender identity or expression. We aspire to do no harm and to dismantle barriers that cause separation and suffering, recognizing that our liberation is interconnected with the liberation of all.
Heart of Wisdom Zen Temple
Located in northeast Portland, Heart of Wisdom is a sanctuary of serenity and community where a spectrum of Buddhist teachings are offered ranging from daily meditation to social action initiatives.
Five Buddhist Precepts for Ethical Living – In Person
With Gensho Ed Welsh
September 20 - October 25, 2026
Heart of Wisdom Zen Temple
These one hour 5 Precepts classes will happen every Sunday for six weeks. We all want to live a compassionate life. The precepts give us a framework for what it means to live an ethical life. More then a set of rules to follow, the precepts are deep inquiries into the actual living of our lives with attention and love. The format is an introductory talk followed by class discussion. Participants will be encouraged to do a short writing on each precept and practice with the precept during the week. There are also some supplemental readings.
Friday Night Metta – In Person at Heart of Wisdom!
With Bansho Patrick Green, Sensei
October 2, 2026
Heart of Wisdom Zen Temple and Online
Please join Zen Teacher Bansho on Friday, October 2 for an evening of Metta, also known as Loving Kindness. We'll practice with both guided and silent Metta meditation. This is usually a Zoom-only event, but this is a special offering that will take place at Heart of Wisdom Zen Temple as well as online. Loving Kindness can be our foundation and the place from which we engage with our life. Come and share in this practice of loving kindness in the warmth of Sangha. We do this together! 7:00 pm - 8:15 pm Zoom Link: Zoom link for Friday…
The Inner Critic and The Liberated Heart
With Jogen Salzberg, Sensei
October 3, 2026
Heart of Wisdom Zen Temple
This retreat will bring together parts work modality (i.e. IFS, Voice Dialogue) with Buddhist meditation practices to amplify understanding, empathy and dis-identification from parts, specifically the inner critic and perfectionist, that hinder our unfolding. Sessions will be a mix of silent and guided sitting meditation and group facilitations where participants directly explore parts of themselves such as those listed above. This is for anyone with an aspiration for a liberated heart or who wishes to address obstacles to Dharma practice and self-understanding. First time and experienced meditators are welcome and will find insight and nourishment. In-person only. Saturday October 3rd from 9 am - 5:30 pm (Lunch will be provided.)
City Refuge Retreat
With Fuho Larry Trussell
November 5 - 7, 2026
Heart of Wisdom Zen Temple
Heart of Wisdom Zen Temple will be offering an extended opportunity for retreat practice in the city. This three-day non-residential retreat will include many of the elements you’ll find in sesshin.
November Sesshin – Gratitude
With Jogen Salzberg, Sensei, Bansho Patrick Green, Sensei and Enryu Anusha Fernando
November 9 - 15, 2026
Great Vow Zen Monastery
With gratitude for our beloved sangha near and far, the Monastery joyfully offers another sesshin. This sesshin has no set price. All are welcome to attend, and donations from the heart are welcome. During this week of practice, we will eat only the offerings brought to us specifically for this retreat. So food donations, while always welcome, are particularly helpful! Bring food that you like to eat, bring food that will challenge our kitchen team and cook. The head cook (tenzo) will need to dive into creativity and allow the surprises of each donation manifest our meals. We will otherwise…




